Yield: 4 Servings INGREDIENTS 1 lb boneless, skinless chicken breasts, cut into bite-size pieces ¼ cup all-purpose flour, divided 2 ½ cups reduced sodium chicken broth 2 ounces deli ham, chopped 2 ounces Swiss cheese, grated PREPARATION Toss chicken pieces in about 2 tablespoons of flour, until well-coated, adding more if […]
Yield: 6 wraps INGREDIENTS 6 flour tortillas 2 cups fresh broccoli florets 2 cups cubed, cooked chicken ¼ cup slivered almonds 2 tablespoons chopped green onions Salt and fresh ground black pepper, to taste ¾ cup mayonnaise ½ cup shredded cheddar cheese PREPARATION Remove tortillas from the refrigerator; set aside while […]
Yield: 4 Servings INGREDIENTS 4 boneless chicken breasts – halved 1 tablespoon olive oil 2 cloves of garlic, thinly sliced 1 teaspoon salt Freshly ground pepper, to taste ½ cup white wine ½ cup low sodium chicken broth 1 tablespoons fresh rosemary leaves, finely chopped or 1 teaspoon dried rosemary 1 tablespoon unsalted […]
Yield: 4 Servings INGREDIENTS ¼ stick of unsalted butter 2 cloves garlic, finely chopped 2 tablespoons fresh basil, chopped into chiffonade 9 ounces package mini penne pasta 1 cup heavy whipping cream or half and half 3 cups pulled cooked chicken meat 1 cup roasted red peppers, sliced 1 cup grated Parmesan cheese […]